I am starting this week with a new attitude and a new game plan.
Apparently everything I have tried before wasn't working so I came up with a new way of doing things.
1. Get rid of the scale (Yesterday morning was the last day of my scale). The stress of the scale can cause a lot of headaches and stress which in turns holds onto fat.
2. Meal Planning for the entire week + grocery shopping for it all on Sunday. I know I need more calories but at least this way I am more likely to stick to my food.
We will see how this all goes. I am hoping to reduce stress which will in turn reduce fat. See my logic here?
Onto my weekend: I am sad to say Indy went back home to my brother's in Sacramento. I miss this guy!! I know though it's only a matter of time until he's back at my house.
Cali got a bath this weekend thankfully. Her undercoat was coming out again and she was shedding like crazy. Now she's back to being white probably until the end of today.
and this happened. I went from my brown hair to black with violet tint. I love it!
Sunday was a day of shopping for foods and running errands. Once we were home it was time to meal prep and get everything ready for this new week. I sure hope this is the secret to my weight loss journey.
How was your weekend?