workout: We did great going to barre classes twice a week. I still did cardio but some weeks it wasn't 5 days a week but that is okay.
Food Tracking: I failed at this so bad. New month which means I can start over right?
Morning pages: FAIL! I really need to get on this. I know it will make a big difference in me.
Date night: We did mange to do some dates. Granted we turned them into like running errands but hey a date is a date right?
Read: What is that?
Rest of July goals:
Workout: Continue working out. I recently took up boot camp classes too. I also want to get back to running at least 3x a week. I am trying to stay away from HIIT to lean myself out not to build bulk.
Food planning: I am going to switch up my food tracking with food planning. I think if I plan my food out for the entire week than I might have a better chance of food tracking and eating cleaner.
Date night: I really need these in my life. I miss our sunday fundays. I would even take watching a movie.
Read and write: I need to do both these next two weeks to see how much of an impact they will have on my life. I am currently reading a new workout book that will hopefully help with my journey.
So at the end of the day, July goals are the same as my June goals. I just want them all to be green and to lose some weight.