7.15.2015

100 Day Challenge: Week 3



3 weeks into this 100 day challenge and I think I am just now starting to understand what I am doing. It's been a rough process but I am glad to understand now. I do well during the week than the weekend comes and I blew it I've learned from writing these reviews, so this coming weekend goal is to stick to the plan. 

Want to know how the first two weeks went? 


Now for week 3: 

 Day 15/100  [Thursday]: Manged to get on the treadmill to do week 3 of the C25K. My goal for the week was to drink a gallon of water a day but I failed about here. I did mange to hit up the gym with my trainer for an awesome upper body day. 

Day 16/100 [Friday]: Walking with a friend has been a life saver for me. She is seriously the best to take time out of her day and walk. We chit chat about life and such, it's about two and half miles. Once I was home it went down hill. Hubby brought home pizza and I was so hungry from the walk I just inhaled it. oops! 

                  



Day 17/100 [Saturday]: I had an appointment to get my hair done so I knew I had to get my workout in early. I was up and at em before 8am which is a miracle for me on a Saturday. Than I was off for my hair appointment, than hubby and I went grocery shopping for the week. Do you go grocery shopping every weekend, every other or once a month? I am thinking I want to try to go every other but I am not sure how well veggies and such stay. 

                 

Day 18/100 [Sunday]: I took it as "rest day" - I knew I shouldn't of because I needed to finish week 3 of C25K but I did it anyways. Hubby and I had some extra errands to run so since I was craving donuts and ice coffee that is what we got! Once home, I cleaned the house a bit and I made my yummy breakfast muffins. They were so amazing but I was bummed I dropped one on the ground when I was taking it out to cool. The dog was lucky! 

                       

Day 19/100 [Monday]: I started my 24 day challenge .  I am doing it with two friends so it is actually more doable for me. It wasn't too bad for day 1. My food has been pretty good too, so I look forward to eating. Have you tried spark? I love it since it's been too hot for coffee lately. I also, finished week 3 of C25K, it's starting to get serious now. I am still seeing my trainer twice a week too. My poor legs today were on fire from kettle bell goblet squats, sumo squats, and swings, than i pushed the prowler.  

Grape was ok, it wasn't that exciting. I prefer Mango Strawberry or Green apple is magically delicious! 

                       

Day 20/100 [Tuesday]: I started week 4 of C25K. I am not sure I am advanced enough to run that long without dying. Extremely rough, I am hoping to improve as I keep moving forward. I just repeat to myself I can stop running until the time is up, I must keep moving. It was also day 2 of my 24 day challenge. It was rough. This is where my will power has come into play. I had to turn to strawberries and peanut butter to get through. 


Today starts day 21. I got a planner so I can write more of what I am doing for this challenge when i do these recaps and I am not relying on my memory since it fails a lot.  I am eating tons of protein and veggies. I am thinking of doing a post of what I eat in a day. 



It's all starting to come together for me. I am excited to see where I will be at the end of this 24 day challenge and 100 days for my vacation! Follow along on insta, facebook, or myfitness pal 

Have you done the 24 day challenge? Have you ever done a 100 day challenge? 

Happy Hump Day! 

11 comments

Ashley said...

Looks like you are kicking butt!

Pellerini said...

Working out with friends is a great motivator. My husband and I food shop at least once a week. I wish we could bring it down to weekly but we don't meal plan - we kind of fly be the seats of our pants meal plan LOL.

Crysta Parkinson said...

Nice work! So cool that you have a friend who is able to take some time out and walk with you. :)

Jaime Bacon said...

Nice!! I'm just working on eating healthier and exercising every morning. MyFitnessPal is keeping me in check with what I eat!

Sarah Inks said...

Wow, this is great! Best of luck :)

Pop over to my blog!

Sarah
https://everydayconcepts.wordpress.com

Shann Soiney said...

Sounds like you're doing great. I've never done a fitness or eating challenge, but I've been working hard lately and have lost 20 lbs.

Sacha said...

This is an amazing challenge, I'm cheering for you

Fur Everywhere said...

I think it's definitely helpful to have a friend to do challenges like these with. Keep up the good work!

Shannon Hall said...

Umm, what is that peanut butter?! Sounds like you are doing awesome with your goals! I need to get back on track with working out, it's been a little too long.

Rebecca Whitehead said...

Wow! You are doing brilliantly hun!! X

Toni @ Running, Loving, Living said...

You are doing a great job, keep it up!!! I have never done one of these challenge, but whatever keeps you motivated.