I am back with yet another yummy recipe.
I am truly enjoying sharing recipes. I am going to try to make this regular thing on this here blog.
Also, be on the look out for a bloggy BIG changes coming with the New Year! I promise to give a well in advance notice of the changes.
Onto this yummy yummy yet very healthy snack.
Ingredients:
- 2 cups Cauliflower (about half head of the cauliflower)
- 1/4 cup Egg Whites (1 large egg white)
- 1/8 cup low fat cottage cheese
- 1/4 cup Parmesan Cheese
- 1/2 tsp dried Oregano
- 1/2 tsp Dried Basil
- 1/4 tsp garlic powder
- 1/4 cup mini pepperoni's (or cup regular ones into small quarter sizes)
Directions:
- Preheat oven to 425
- Line mini muffin pan with cup cake liners
- DO NOT FORGET to spray with non-stick cooking spray
- Wash Cauliflower and cut in half
- Break Cauliflower into small segments
- Place in food processor
- Pulse speed to make it like a rice texture
- Place the rice texture cauliflower in a microwave safe bowl
- Microwave for 8 minutes (DO NOT ADD ANYTHING OR COVER)
- Remove cooked cauliflower
- add all the ingredients into the bowl
- stir to combine and mix well
- place back in the microwave for additional 2 minutes
- Mix again
- Scoop mixture into muffin linears
- Press into the liner and fill to the top (they will not raise or overflow in the oven)
- Bake muffins for about 30-35 minutes or when it starts to become golden brown.
- Let cool completely to allow to pull out of liners easily
**May Serve with Pizza Sauce**
If you try this recipe please let me know what you all think.
Also, is there any recipes you want me to try?
I also have a home made candy recipe coming soon!!
Perfect for the Holidays.
I copied to share with all my beautiful readers
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All nutrition facts can be found on the website as well.
You know what I like about this recipe? Back when I was low-carbing it I tried to make a cauliflower pizza and it was so messy and the crust was TERRIBLE because it just fell right apart. Why? BECAUSE I'M A HORRIBLE COOK. But! I'll bet it's far less messy in these miniature little pizza cup thingies. I might try this!
ReplyDeletethese look so good, I have heard that they sick really bad to the pan so yes using some spray is a must! thanks for sharing!
ReplyDeleteI just came across your blog! I love it! I would love it too, if you could check out my blog. Maybe we could follow each other?
ReplyDelete-wHiT
This looks absolutely delicious! I need to give them a try!
ReplyDeleteOh this looks amazing! I will totally have to pin!
ReplyDelete