I have done a lot of different kinds of workout//weightloss ideas. Nothing really worked for me because I just have no will power. I love my coffee, cakes , cookies,ice cream, pizza and all bad foods.
Than one day, I decided I was going to do it. I was going to jump head first into the advocare 10 day herbal cleanse. It seemed doable. I read a lot of the do's and don'ts before I even ordered. I planned out my meals.
This past Monday I started the cleanse.
The hardest part: Giving up coffee in the morning for the 10 days but I am surviving so far.
The best part: Spark and still eating foods I enjoy. Yes they aren't the cookies, ice cream and etc but I am still able to eat chicken, veggies and lots of fruit.
The best part: Spark and still eating foods I enjoy. Yes they aren't the cookies, ice cream and etc but I am still able to eat chicken, veggies and lots of fruit.
I will finish it on Wednesday and I can't wait to see my results. We are on day 4 and I have already lost 4 pounds.
Check back next week for full results & tips if you are planning on doing this cleanse.
Would anyone be interested in doing the cleanse June 1st -10th?